| Healthy Potato & Broccoli Chowder - Monday, June 07, 2010 Only 250 Calories! Very filling! Lots of veggies, for those who don't always eat as many as they should! (show recipe) |
| Healthy Chicken and Broccoli Quiche - Wednesday, June 02, 2010 A really tasty low Cal dish. 219 Calories per serving. (show recipe) |
| Pumpkin Nog - Sunday, April 25, 2010 Delicious, low-cal variation of egg-nog (show recipe) |
| Fantastic Veggie Soup - Sunday, April 25, 2010 Easy, Hearty Low-cal Soup (show recipe) |
| Chicken Spaghetti - Sunday, April 25, 2010 Cheesy, tomatoey chicken and noodles (show recipe) |
| Easy Egg Bake - Sunday, April 25, 2010 Savory egg, "sausage," cheese, and veggie casserole (show recipe) |
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