Dried beef roll ups - Monday, January 10, 2005
Low Carb 2 carbs per roll up!!!!!! (show recipe)

Green Beans w/ bacon - Monday, January 10, 2005
Very Good and goes almost with any main dish! Only 4 carbs!!! (show recipe)

Chicken & Bacon Soup - Monday, January 10, 2005
only 3-5 carbs per serving!!! Very Good! (show recipe)

Skim Milk Fruit Smoothie - Sunday, January 09, 2005
Smoothie Made with milk, fruit, Splenda (show recipe)

Sugar Free Lemon Pie - Thursday, January 06, 2005
A low calorie dessert with a crisp tangy taste! (show recipe)

Almost a Nacho - Wednesday, January 05, 2005
it's a simple snack that adds a spice to the bla day (show recipe)

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